![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Start Your Lightboxes!
Tuesday, September 5th, 2017 04:55 pmSeasonally depressive gentlepeople of the northern* hemisphere, it is that time of the year.
( Things to check and why you want to use one )
( Things to check and why you want to use one )
Start your lightboxes!
Wednesday, October 1st, 2014 11:11 amThe Fall Equinox has passed and it's time for the seasonally affected depressives among us to begin our mornings with a bright dose of simulated daylight. As always, us bipolar folks have to be cautious about ramping up the light, and backing off if/when mania is noticeable (helpful to have another opinion on that one).
( five resources for SAD newbies )
( five resources for SAD newbies )