Inside the Little Plastic Castle

Ricky Buchanan is one of my long-time heroes. I had the good fortune to meet her on the CFS-L listserv back in the 1990s. She’s been basically bed-bound for decades, and she’s contributed so much to our community, where “we” are people with chronic pain and chronic illness.

Energy Saving Self-Care Cards are just one of those great contributions.

( Sample card in the cut )

You can preview the deck (complete with image descriptions) at Tumblr https://energysavingselfcare.tumblr.com or buy a pack for less than US$20: http://energysavingselfcare.com

Ricky is also the genius behind http://atmac.org, a great resource on “Using Assistive Technology to Empower Apple Users With Disabilities.”